Oh My Frog

Parenting is hard!

Harder in a pandemic...

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by MMB on July 12, 2020

To help my only child get through COVID-19, we have created an aquatic zoo. Some of these creatures came to us on purpose, some did not. When we were into quarantine week number three, and the isolation was getting to my 8 ½ social-butterfly.  So, we took a walk and the neighbor around the corner was giving away a 20-gallon tank with stand and accessories for free. She said it worked perfectly - no leaks, they just thought it was time to give it up.

I had an aquarium that moved with me from Dallas to Austin to Waco, but when I came to New York City, that 50-gallon tank went bye-bye. My husband has always endured my love for aquatic animals but assured me that we would NEVER have an aquarium. On that day, though, when I called him from behind a tree to ask him to bring the Highlander around the corner. “Honey,” I said, “I know you said that we would never do this, as fish are too much work, and that fish have met their demise in the nano tank, but it is just because it was too small. AND...I have a feeling this pandemic is going nowhere anytime soon. The kid on the other side of this huge oak tree is going to need something to challenge her mind. Something to engage her.” He sat quietly on the other side of the phone, then sighed and said, “Just don’t say anymore. I will be there in a sec.” 

We have spent quite a bit on this free fish tank, which has now lead to a tank that houses 4 turtles, next to the “community tank” with the nano tank now being repurposed by Jeff-Jeff because his two friends, Jeff and Jeff were discovered in various stages of decay this morning. Yes, it was confusing, but we have gone with all of the suggested names, though I did get to name one of the Map turtles Atlas; it took some convincing, though. 

A scream came from the living room, and Jamie and I ran from our coffee on the deck. “He’s dead, he’s really dead!” Damn, I thought, this is not going to be good. “Okay, I said, we need the net and a burial shroud.” Using the term  “paper towel” has seemed more than insensitive on occasions like this, so we very formally call it the former. The winding sheet was carefully brought my way, and I flopped poor Jeff out of the net into a perfectly laid out specimen. I was this close to asking her if she would like my little scalpel to perform a dissection, but I read the room when she asked me for my phone so we could take one last picture to remember him by. Ugh, I thought, his tragic little body was just laying there, splayed out like a lab experiment. “Yes,” I said, “however, I am not really sure this is him at his best, my darling. Won’t it make you sad?”  Tears were still streaming down her face, she shook her head no, and snapped the pic. 

It was time for a froggy funeral and it was our first. The frogs are her favorite, you see. I had read that African Drawf Frogs like Jeff-Jeff like to have more than one in the tank. We had had some recent disappearances of late, and thus the ordering of Jeff and Jeff came upon us. 

We called Gran on Facetime (I explained the situation ahead of time to ensure that he was indeed going to “read the room” and understand this was a grave matter, and he should act accordingly.) He grinned but understood. We called Bailey downstairs and told her that Gran was going to give Jeff’s eulogy and help us give him the respectable ceremony he deserves. The three of us, with Gran in tow, went to the front where 14 tiles and rocks mark the lives of various fish who expired due to our scientific endeavor in aquatics. We bowed our heads, Gran sent him to heaven, and then we each sent him off with our own words about Jeff’s time in what Jamie now calls, in secret, of course, the “deathtrap.”

 We come in, again, another scream! “It is the ghost shrimp, they are killing the Jeffs! Get in here.” Shit, I thought, I had plans for a very different day than this. Again, we scoop, grab another shroud, but this time, a picture of the decaying little guy was not suggested. She ran back over to the tank to have me scoop out the missing leg so he could, “have all of him when he goes to the Rainbow Bridge.” Okey dokey, I net the leg and include it in the package for burial. “Mom, we need another eulogy, Gran already had to do it once.”

I call Nana and Baba, again explaining the seriousness of our situation. They say they will call us back in 15. Tears continuing to flow, I say, “Okay, it is time that we start to hypothesize, guys. What are we not seeing? Ghost shrimp clean the tank, they are helpers, not the perpetrators here. Hold it, quickly, Bailey, get the test strips!” This spun my daughter from a sniveling mess to Nancy Drew. She efficiently dipped and then told me that our nitrates were “through the roof!” We had been diligent about water-testing when we were cycling the tank, but I had forgotten the importance of partial water changes. Oops. We had been replacing the water evaporating, which only concentrated the icky stuff that was going in there. The water was clear, and most of the deaths have been explained by whom was trying to catch whom, and most of them were attributed to a little bastard who cost $3.99 and was supposed to be fine in a community tank. Do not EVER get a pea pod pufferfish. This one-quarter inch fish at the tales off of around $50 worth of fish. He had been moved to the nano, and everyone stuck their tongues out at him when we walked by. I shot him the middle finger once or twice myself on the way upstairs.

Jamie got the bucket and I got the vacuum parts that I had very good intentions to use, but the clear aquarium made me cocky. The problem was, I had used the hose outside in the turtle pond to keep the water flowing out there. I swear to God, Jamie and I felt like we were on the Apollo 13 mission. We laid out all of the parts and fittings and told Bailey to help us treat it like a puzzle. I was trying to use an extra pump because I have had to suck the hose to get it started before, and it is not a pleasant experience. We got all the parts right, but the pump was not designed for that. Jamie and I looked at each other and did rock-paper-scissors. Even though I won, my gallant husband said I was even more immunocompromised than he, so he pulled hard on the hose. Luckily, the bucket was there because he looked a little green. We filled the first bucket with fish poo and toxic water, and I called for him to dump it. In walks my man with the wet-dry vac and sucks it up in two seconds. I told him that I want to kiss him right now, but he just drank fish water, and that is just gross.

I start on the second bucket and Nana and Baba call back to say they are ready for Jeff #3’s funeral (Bailey insisted it was #3). I call Jamie in and he says, “Now, really? If we stop, I am going to have to suck that damn tube again.” Bailey has already grabbed Jeff#3 from the morgue, which doubles as the top drawer of our freezer. “Yes, now,” I say as I reluctantly agree to suck the hose the next time. Out we go again, this time with Nana and Baba, to pick a spot for the second dead frog of the day. I suggested it might be nice to bury him next to Jeff #2 so they can be together. Nana takes hold of Jeff’s adieu and suggests that Jeff and Jeff might be with her horses, Jack and Johnny. We all started talking of little frogs in cowboy boots flying on the backs of these well-loved horses. The tears stopped, we said our goodbyes and I went back to sucking the hose.

Petco was in the cards for us today anyway because the rescue frog, Jearry (pronounced “Jerry,” but B insisted he needed a special spelling), was clearly unhappy with his housing arrangements. Two days before, he escaped the nano tank and disappeared. That was a weepy day also. We hunted a bit, but I suggested we let him come to us when he is ready. I seemed confident and reassuring, but I saw many scenarios flashing through my head of tragic ways we could find Jearry:

1. Snickers, our cat who stole the goldfish just for fun, might walk proudly into a room with frog legs hanging out of his mouth. FYI, B yelled “murderer!” at him for a week after he left “king” the goldfish flopping in the basement which led to me doing fishy CPR in the middle of the night. You might have guessed I was not successful at that task, though I did try.

2. I forget to watch where I am walking and SQUISH. I can only imagine what she would call me for years if he met his demise under my very own foot. That would be therapy on both sides, for sure.

3. That I would hit the button on the recliner and...we’ll, you know.

4. It was vacuuming day, but all of us agreed that it was a very good idea to postpone that particular chore. The Roomba was given a vacation until further notice.

5. That one of us would slip our toes into a shoe, and then...ew. I did tell everyone it would be wise to go with bare feet so we might be more aware of our surroundings.

Later in the day, I made Bailey take a walk with me in the pouring rain to kick and splash outside. I came in after, jumped in a warm shower left my wrung-out clothes on the shower seat.

After pizza, B said she was a bit anxious about sleeping that night because, “What if Jearry plops on my face in the middle of the night? Can you even imagine how much that would freak me out? Come on,” she continued.  I assured her that would never happen. After she fell asleep, I started thinking it might not be so cool to be rudely awoken by a tree frog sticking to my face.

I turned on Spring Peeper frog sounds on all of our speakers and played them while I wrote some letters. Thought it might lure the poor guy from his hiding place, and it is a very relaxing sound.

I went in to brush my teeth and Jearry was cooling himself off and hydrating in my wet underpants and shorts on the stone shower bench. (No, He jumped before we could get that pic.)

I ran upstairs to get Jamie for backup. This guy is a jumper and his habitat was not intact. Jamie stood guard while I ran out in the rain to get a bigger boat, so to speak. I grabbed a huge clear plastic file box, and a grate to put on the top with very small holes. Remember when I said he was a jumper? Jamie tried to grab him and he jumped a good 18 inches to our new glass shower door. I tried to gently coherence him onto my hand and the little bastard used my arm, then the back of my neck. He then vaulted off of the top of my head, only to launch himself over Jamies’s head to stick himself to the tile wall on the other side of the shower. During this time, I was laughing my ass off, but also very nervous that Jearry would make his way down the back of my tee-shirt-at least I escaped that.

Jamie used the frog whisperer technique and I had the temporary enclosure ready. He held Jearry down to put him on a stick, and the little guy just sat on Jamie’s hand, very calmly. My hubby tried to turn his hand upside down, Jearry clung to him. It was very sweet, but not the adrenaline shot I needed at 1:30am. Well-played, Jearry, well-played. We will be getting you an apartment that suits you more property. 

My refusal to give Jearry a new home led us to Petco today to get something that will suit him more properly. While I am talking to the awesome pet nerds about the right enclosure, my sweet beautiful compassionate daughter is falling in love with a cat named “Snickers,” amazingly enough (that is her cat’s name). “We have to adopt her momma, we have too.” I calmly explain that our rule is two dogs, two cats. Period. I go back to getting fish for the pond and whatever the hell we need to accommodate the rescue frog. Again, a tug on my shirt, “Momma, seriously, she is so sweet. Aren’t you and I compassionate souls who take care of helpless animals?” I take my phone out of my pocket and tell her to call her father and ask him, but she better tell him that my answer was already a very clear NO. About a minute and a half later, she comes back to me full-on ugly cry and tells me Daddy said no. I was 99.9% sure that I had sent the right telepathic message from West Orange to Glen Ridge, but I still sighed in relief when she told me the news. When we got home we laughed about the ESP that 15 years of marriage brings, but then he said, “I have to admit, I was about 10% scared that a cat was coming home with you today. She is little, though she is mighty, I thought maybe you would cave.

It was then that Bailey and I went to a private aisle. “Honey,” I said, “you cannot do this. Do you see that cart full of fish and that big frog habitat? It can all go back. I love your big heart, I know that you are lonely, but that is not a reasonable request. So, you need to stop, get a hold of yourself and breathe. I need to finish this up and be done. I had a whole plan today and it was not this. Dad and I suggested that Jearry have a home outside where maybe he can meet a nice girl peeper of his own, but you said you did not want him to die. Now I am spending $100 to alleviate your fears. We do not have to do that. Capiche?” 

I am checking out, and just trying to get out of there. When I put my card in the machine, I was so distracted that I hit “yes” when I shouldn’t have. I thought it was cashback, but instead, I donated $20 to Petco’s campaign to save more animals. The teenager behind the register says, “Wow, thanks, Ma’am! You are very generous.” He grabs a paw off the wall and asked whose name should go on it. By that time, I was way too embarrassed to admit my mistake, so I spun it. I called to my kid who was still crying in the vestibule. That sweet kid and the manager told her that she just saved some loves of pets everywhere and she should be very proud. She reluctantly slump-walked to the glass door to stick it on.

I ordered curbside from Panera next door because I figured she hunger had a part in these tears. While we were waiting, she then hugged me and said, “Oh Mother, I am going to miss her so.” At this point, what I really want to say is, “Are you serious right now? You have looked at this cat for 15 minutes, one who scratched you, btw, and you were sobbing in the middle of Petco - give me a break kid!” Instead, I realize that this is her 8-year-old truth, and that I need to be sensitive to that. 

“Babe, is this like when we met Lara, who helped us rescue Jearry, and you cried in the hotel room because you were going to miss her and we would never see her again? Does it feel like that?” She nodded her head.to acknowledge it was. “Okay, so I get it. We are very generous people with our hearts, my darling. It is a risk to love so whole-heartedly and openly, but we do it because it is worth it and it has the possibility of bringing us joy. I also know that this is not entirely about that cat. That cat will be adopted to the proper home, which is not ours, and we cannot make it our problem. I have a feeling that is about months of being lonely, bored, and frustrated with this stupid pandemic. It sucks for almost everyone we know, and since January all of us have had more to deal with than most, but we, Team Bennett, will find a way through this.” 

I then talked to her about resilience and that it is important to teach her the things, at 49 I am having to relearn or learn anew. I don’t want her to have to wait that long. I explained that being resilient does not mean that we never cry, or put on armor to cover our feelings. It means that we go through all of that and we feel it however hard we need to. But then, we look at it, ask if that feeling is true, test it and see if you can prove it is true and work from there. It means being flexible enough to do the work to figure out if we have a  choice in the way we feel. Sometimes you do, sometimes you don’t--sometimes you just have to sit in it for a bit. Be mad, be sad, be outraged if you want. But then take a breath, a very deep one, ask yourself how you dig yourself out. I explained to her that I have worked very hard for the last couple of years to see things differently. You CAN be in charge of your feelings.  I explained that it so is easy to be swept away by some overwhelming feeling, being sad, scared, or angry are sometimes gifts that tell you to take a look at your thinking right now. In this moment, while we are waiting for our food must I feel this sad or can I change that?

I have been sneaking in lessons like this as I have been absorbing and believing them to be my truth. I am pretty sure she hears me because I have seen little change. Tonight my husband told me that he has never been so in love with me --even though we spend way too much time together, since, well, you know. He said that very few people decide to change the way they operate. I argued that there were tons of people that do because I have a hard time taking a compliment. I will own this one though because he is right. It is not easy, it is a tough road, and it takes bravery and vulnerability to take your inventory. I am doing it a minute at a time, but almost dying two weeks ago hit me like a ton of bricks. I did not almost die on the operating table. I almost died while I was fully awake, aware and that changes you. Life is too short not to live it honestly and vulnerably.

Thank you Brene Brown, Bryon Katie, and Emily Stein (our work is just beginning) for the work you do. It is changing my world and my family’s too. You are badasses, just like me.

Why Green Tea?

Why green tea month?

Green tea is a total wonder - drinking it can help with

  • depression

  • cut down cancer risks

  • improved heart health

  • regulates blood pressure

  • arthritis pain

  • lowers possibility of type 2 diabetes

  • promotes weight loss

  • prevents tooth decay

  • And it even helps with the occasional hangover.

The skin, though, what happens to your skin?

Under-eye: The antioxidants in green tea play a big role in enhancing skin health. The tea helps eliminate dark circles and treats puffy eyes – The tea helps eliminate dark circles and treats puffy eyes – and also exhibits anti-aging effects - which is why we infused oil with coffee and green tea in our Baggage Check Under Eye Potion.

Sunburn: Green tea acts as a natural sunscreen. It helps in preventing the free radicals from settling between the skin cells, which otherwise cause skin issues like sunburn and rashes, which is why oil infused with green tea will be in the sunscreen we are launching this summer.

Aging: The anti-inflammatory properties and antioxidants in green tea can delay skin aging or its signs like expression lines and wrinkles. When used as a facial moisturizer, our Limited Edition Green Tea Body Butter will give you a bit of protection when you are out and about.

Soak it in: Since the skin is the largest organ in the body, a “tea bath” allows the body to absorb the tea and its beneficial nutrients much quicker than you could obtain by drinking tea.

Other benefits:

  • Detoxifies skin

  • May delay skin cell aging

  • Promotes healing of sores and wounds

  • Soothes Stressed Skin

  • Help to balance skin tone

  • Aid in the repair of sun damage

  • Promotes rejuvenation of skin cells

  • Fights free radicals

  • Reduces inflammation

  • Improves psoriasis

  • Reduces dandruff

  • Helps treat and prevent Acne and aids in the healing of other skin conditions

Our Matcha Made in Heaven Bath Shotz - has green tea matcha powder, black Hawaiian sea salt, baking soda, elemi, clary sage, lemon and neroli.

We are going to keep digging for the benefits of green tea and our bodies - from the outside in.

Two Moms Making it Real,

Meredith & Yolanda


Whew - it was just 24 hours!

Night before last, the littlest OMBer woke in the middle of the night and said, “Mommy, I am going to throw up!” She is 7 and-a-half, and has thrown up exactly once before now. She was 20 months old, in her car seat in the backseat of an extenda-cab. I caught most of it in my hands, still had to give her my undershirt to replace the soiled Cookie Monster shirt she had on.

This time, she made it to the hall. We got her cleaned up and then it happened 4 more times during the night, poor baby. First thing in the morning, we made a salve for her belly with ginger, fennel, pettigrain, peppermint and chamomile. I rubbed it on her tummy and it calmed her belly spasms. We will test this some more and then open it up to you.

There is really nothing worse than having your little one, sick like that. It breaks my heart to think of parents dealing with their kids who have serious illness. I can’t even imagine.

We are snowed out of a fair today. We got 6 inches this morning and it is still coming.

How do you help your little ones feel better when they are sick?

It takes a village, right?

Have a good one,

Meredith (and Yolanda who is making body butter right now).

What is worse than a poor sick kiddo in the middle of the night? #nothing

What is worse than a poor sick kiddo in the middle of the night? #nothing

Seeing Valentine's Day Through a 7-Year-Old's Eyes

Valentine’s Day - watching this holiday through the eyes of the 7-year-old puts sort of a different spin on this holiday. She is making gifts, swearing she won’t ruin the surprise, then tells us 10 minutes later. To her, this “holiday” is about showing your love to its fullest extent and making things to prove her devotion in various art forms.

All of the OMB kiddos love to craft and create, so we have put together some fun crafts for you and your little guys and gals.

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bitzngiggles

Rainbow Sprinkle Bath Bombs - These are fun heart-shaped bath bombs that make a rainbow in the bath. We love this recipe by bitngiggles because it is all-natural. We use essential oils, though, because we don’t do fragrance, even though the girls love scents like bubblegum. We really like 5 drops of vanilla and 5 drops of sweet orange. This heart-shaped mold does the trick beautifully.

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justjen

Since candy is out in most schools these days, we found these to be a fun alternative. This mold will do almost a whole class and these are a great way to use up those broken crayons. You can package up a cute little bag or stick to an index card and write “i <heart> u.”

Gran sent her a Crayola Crayon Factory and she is making 14 hearts for the girls and 10 cars for the boys for her first-grade class. This has kept her busy 3 nights in a row and has won several awards like Parent’s Choice. Other than the breaking of crayons and the peeling of paper, (we vacuum right after), this is relatively mess-free. Totally fun way to recycle old crayons. You can buy it HERE. Crayola also has fun coloring pages and freebies.

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gigglesgalore

Monster Box

What better way to collect your Valentines then stuff them in the mouth of a Monster! Mariah with Giggles Galore shows how to turn a tissue box into a terror in a few easy steps!

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craftymorning

Heart Puppy

Who doesn’t love a cute puppy? Craft Mom, Michele with Crafty Morning, shows a way to make this heart-tugger completely out of hearts. All you need is construction paper, scissors, and glue. Follow Crafty Morning’s instructions.

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krokotak

Handfuls of Hearts Tree

Beautiful wispy love tree that is sure to warm the heart this chilly Valentine’s Day. Krokotak’s site also has a ton of educational crafts and free printables. Worth checking out.

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theidearoom

Fabric Heart Wreath

The Idea Room has been around since 2009 and is a great resource for crafts and recipes. There is a video tutorial that tells you how to do it!

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eighteen25

Monster Love

Yarn and pipe cleaners, some cute paper, googly eyes and you get these little cuties. Sisters, Jodie, Jamie, and Jen offer DIY and crafts plus useful information on things like “Top Ten Things to Bring to Disney in Your Backpack.” Their Pinterest page is worth the follow.

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kidscraftroom

Washi Tape Suncatcher

Came home with washi tape for my planner and thought the 7-year-old was going to battle me for the rolls. We worked it out and made this adorable suncatcher for a Valentines Day gifts.

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daysofvalentine

Hand to Heart Card
This one is fun and messy and we love that. Get out the paint, slap it on those tiny hands and start your assembly line - Voila! The cutest cards you have ever seen. Says of Valentine has a slew of heart-themed projects.

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Greenkidcrafts

Heartshaped Bird Feeders

We made these last year because even the birds say, “BRRRR.”  We loved picking out strategic spots for our feeders so we could watch from the window. You can use the same heart molds as the bath bomb project. Green Kid Crafts also has fun stem-based subscription boxes.

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ohmybalm

     10. Melted Bead Free Form Suncatcher

Guess who got a Poop Emoji melted bead ornament at the holiday? Well, we saved the leftover beads and made a wonderful free-form heart. You can get “pony beads” from the Craft Outlet and they come in a million colors including some that are metallic. Be sure you pick the transparent ones for this craft though.

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And then we used it…

as a prop! Do you need some advice about what to get your sweetie for Valentine’s Day?

We can help! Know what one of us gets for this special day? Her husband does the taxes. Useful, though not exactly romantic.

Our Gettin’ Frisky Valentines Combo makes a wonderful treat for your honey! Hurry, our Limited Edition Lavender Delight won’t last!

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Happy Valentine’s Day from OMB to you and Yours!

Two Moms Making it REAL!

DIY All-Natural Laundry Powder

The other day, the littlest OMBer developed a rash under her underpants, so we started brainstorming about things we have changed in our home. Then it dawned on us, a couple of days before, we were out of home-made laundry detergent and had piles of laundry that had to be tackled. So, we punted and used the store brand, which we hadn’t done in quite some time.

Most leading laundry detergents are a cocktail of harmful chemicals that leave a chemical residue on clothing, which is in turn absorbed by our skin and inhaled into our lungs. The fragrances added in present their own special mix of chemicals.

Not only are these chemicals bad for us, but they are also terrible for the environment. Detergents don’t completely biodegrade and they contaminate our water supplies, rivers, and oceans with toxic heavy metals like cadmium and arsenic. If we don’t have time to make our own, there are detergents like Mrs. Meyers Clean Day Products that are derived from plants and are environmentally friendly.

After trying quite a few recipes, this is our favorite powder, and it works well even in cold water and is cost pennies per load

-WHAT YOU WILL NEED-

Borax - many people confuse Borax with boric acid and they are not the same thing. Mule Team’s Borax is completely safe but should be not be inhaled and caution should be used when touching because it can irritate skin.
Washing Soda (Soda Ash) - a natural water softener and cleaner, and is really good for stubborn stains. Arm & Hammer is the brand we use.
Baking Soda - works as a natural booster for your detergent, fights odors, and acts as a fabric softener.
Bar Soap - most of the time, we use Ivory because it is easy to find at our grocery store.

Laundry

INGREDIENTS &

MATERIALS

4 Cups Borax
4 Cups Washing Soda
2 Cups Baking Soda
4 Cups Grated Bar Soap (around 4 bars)
Essential Oils
Scarf, Dust Mask or Banana
Large Metal Bowl
Wooden Spoon
Large Container with Lid (5lb coffee can works well)

Directions:

Grate the soap with a cheese grater.

Pop the grated soap in a food processor and let run until soap turns into a powder. Grab a scarf, bandana or a dust mask, let the dust settle a bit, and pour slowly into a large metal bowl.

Measure the borax, washing powder and baking soda, mix in with grated soap, and stir gently with your wooden spoon. Use gloves or wash hands well if you come into contact with borax, as it can irritate your hands.

Add 20 drops of essential oil. Our favorite is 10 drops each of tea tree and lemon. The tea tree oil is strong, yet gentle and the lemon has antifungal, antiseptic and astringent properties. Another one we like is 10 drops juniper, which can help remove body oils from clothes and 10 drops oregano, which helps to sanitize clothes.

Pour into a large coffee can or bucket, put on the lid and give it a good shake.

Turn the water to “hot,” and pour in ¼ cup of powder, when the soap is dissolved, switch to the desired temperature.

Don’t forget to add a cup of vinegar to the rinse cycle to soften your clothes - you will never want to go back to regular harmful detergents and fabric softeners again.

Want to the recipe for a liquid detergent?  Stay tuned! You can get these tips and more by subscribing to our email list on the home page.

--Two Moms Making it REAL!







Oh My Balm's Best Lavender Hacks

Lavender Hacks - Oh My Balm

Oh My Balm started with three body butters: Grapefruit Ginger, Lemony Lemongrass and Rosemary Wild Orange. When we first started selling at craft shows, we realized quickly that we needed to create a lavender scent, or two or three.  We weren’t really fans of lavender, but I can tell you that “lavender people,” love their lavender. Let’s just say we adapted - we are loaded with lavender product, but what are the benefits?

We all pretty much know that lavender is relaxing, but it is much more than that. This versatile essential oil can help with anything from burns to breakouts, and it is one of the few that can be put directly on skin

In the last couple of years, we have come to love our lavender too. Our new Limited Edition Lavender Delight is an artisan-blend of European Lavenders, with Yolanda being the artisan :) Studies have shown that this essential oil can help with stress, anxiety and depression, and difficulty sleeping.  When taken internally (tea or capsules), it has been used for centuries as a sleep aid, digestive aid and loss of appetite. This is a wonderful article by Dr. Axe that praises the benefits of lavender here.

Here are our top 10 ways to use lavender:

  1. Good for your Sole ~ Why rub lavender on your feet? The soles of our feet have much larger pores than the rest of your body, so the absorption is better, and the skin is less sensitive. Don’t forget about reflexology! The ancient practice of reflexology maintains that the feet are connected to the organs in your body, thus if you apply on the feet, you may see a more beneficial effect on the body. You can add a little frankincense with carrier oil and lavender or get our solution: Sweet Dreams Body Butter

  2. Boo-boo Booster ~ Add a drop of lavender to your normal healing cream to support healthy skin.

  3. Stink Buster, Vacuum-Style ~ Stale vacuum dust is the worst, especially when you have pets. Wash your vacuum filter with dish soap and let dry. Replace and add 2 drops of lemon and 2 drops of lavender, and this helps to keep it smelling fresh.

  4. Enlist your TP Roll ~ put 1 or 2 drops of lavender inside your toilet paper roll every time you replace. Each time someone takes it for a spin, there is a nice whiff of lavender. Get creative and blend scents inside the roll.

  5. Perfume Emergency ~ Dab a little behind the ears or neck for a fresh lavender smell. Want a nice blend of oils? Check out Oh My Scent: Redemption, Dusk, Sweet Hippie and Plaid.

  6. Kids are Making Me Crazy ~ Diffuse: 3 drops lavender, 3 drops bergamot and 3 drops peppermint. Don’t have a diffuser? Fill a small sauce pot halfway with water and use the recipe above. You just want the water to steam, not boil. Stand in kitchen, inhale and recite the mantra: “I will not let them make me a lunatic.” Repeat until blood pressure returns to normal.

  7. Kids are Making Me Crazy ~ This one takes a bit more planning. Get a wooden clothespin, glue a cotton ball to it (if you want to go colorful, use a pom-pom), add 1 drop each of lavender, bergamot and peppermint. Clip this puppy to your air vent and you have an automatic essential oil car diffuser. Inhale and focus while ignoring five Girl Scouts in the back seats.

  8. Diffusing Jewelry ~ Oooh, this is our favorite. I am on a flight to California and I loaded my necklace with lavender, tangerine and peppermint to create an aroma barrier around myself. I filled a tiny bottle to travel with replacement drops.

  9. Dryer Balls ~ We love to have our laundry smell fresh, but most dryer sheets on the market choke us out with fragrance and chemicals. Dryer balls can shorten your drying time by half, soften your clothes and help with static cling. Our kids’ hairdos look like Tesla’s Cat on a dry winter evening. I have been known to rub a dryer ball on my 7-year-old’s head. No joke. A couple of drops of lavender on one of the balls gives you a nice fresh scent. Bonus: Lavender is antibacterial.

  10. Use it in a Massage ~ or you can jump over and grab the OMB Massage Oil: Love Potion No. 1, which will launch by February 1. It is a sensual blend of sandalwood, jasmine and vanilla with a little kick of black pepper!

Bonus: Pillow Talk ~ One or two drops of lavender at night on the pillow will help you get a good night’s sleep. Even better? Try out our Sweet Dreams Pillow Spray!

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Laven' Your Body Softly this Valentine's Day

We hit the ground running this morning to make our plans about how Oh My Balm is going to love you this Valentine’s Day. This is so fun!

Today we created our first-ever scent for our Bath Shotz Line. “Laven’ You Softly,” filled the kitchen with lavender goodness! We mixed a European Sea Salt Blend and Pink Himalyan Salt with buttermilk powder, ground lavender buds, Bulgarian lavender, litsea cubeba (our new favorite) and grapefruit.

Get ready folks, we have some lovelies coming for you~

  • Limited Edition Lavender Delight Body Butter (French and Bulgarian lavenders are the stars here)

  • Oh My Scent: PLAIID ( spike lavender, litsea cubeba, clary sage, sweet orange, patchouli & a hint of Fennell)

  • Massage Oil: Love Potion #1 (you just have to be surprised here)

It was a fun naming day, we giggled quite a bit. We are glad to have a break from the schlepping heavy boxes and craft tents. Off to shop for containers, take more pictures and work on the hand sanitizer. It is adventure!

Two Moms Making it REAL!

Limited Edition - Who wants in! (and other OMB News)

Holy smokes, the mixers are running here. It seems like the holidays and special occasions just sneak up on us, but we do have some fun things coming up for Valentine’s Day. Yolanda just finished her tests on our VERY FIRST Limited Edition Body Wildly Whipped Body Butter, and wowzer, takes you to European fields of lavender with a perfect trio of our standard lavender mixed with lavenders from Bulgaria and France. Vanilla provides a sweet base note, while bergamot and lemon top off "Lavender Delight" with fresh citrus. Here is what Limited Edition means to Oh My Balm - we are small batch anyway, but our new limited editions will be available for a limited time in a limited number.

Meredith is stirring up the bath salts and we will be launching "Bath Shotz" soon - Super Lavender Milk Bath is headed your way chock-full of Oh My Balm goodness - coconut milk powder, buttermilk powder, dead sea salt turn your bath into a spa. Most likely on the list is Gingergrass, but sometimes when we get in the kitchen - we never know what will come out!

Stay tuned to see what these Mamas cook up next!

P.S. Oh My Balm is totally stoked to have our product in Colour & Whim in Glen Rock! Thank you for making us feel so welcome. They have great classes here like “After School Art” that features artists like Jackson Pollock, Pablo Picasso and Claude Monet for the kiddos and for adults courses like Pet Photography, Astrology and Art and Glass Painting.

We love their mission: “It is Colour & Whim's goal to shed light on the creative community in Northern New Jersey. To celebrate the talent that is hidden all around us, we want to give local artists a space to display and sell their artwork. We also want to encourage creativity to the people in the area by sharing our skills & talents through specialized studio classes - bringing technique, exploration and fun back to art!”